How to Recognize the Signs of a Nosy Person

It’s natural to be curious about other people and their business, but when it becomes invasive or disrespectful, it’s a problem. Very seldom do people admit that they’re actually nosy, but if we’re being completely honest with ourselves, I’m sure we’ve all been guilty of asking a few too many personal questions. Let’s talk about

What You Can Drink Besides Water to Stay Hydrated

Drink more water is probably the first tip you see when you’re looking for ways to stay hydrated and be healthier. If you’re like me, you may be options for hydrating drinks besides water. Well, there are several things you can drink besides water to stay hydrated, and I’m sharing 9 of them with you

Self Forgiveness Tips to Help You Let it Go

We all make mistakes. Sometimes, our mistakes are so big that it is difficult to move past them. Nonetheless, forgiving ourselves is an essential part of a healthy, balanced life. Realizing that mistakes are normal is an important part of the self-forgiveness process.  We show compassion to other people but rarely do we show that

7 Tips for How to Practice Forgiveness

Practicing forgiveness can be a difficult and complicated process, but it can also be incredibly rewarding and transformative. Forgiveness can help you let go of anger, resentment, and hurt, and can even improve your physical and mental health. Today, I’m sharing tips for how to practice forgiveness.  I intentionally use the word practice in this

What to Wear for Physical Therapy

​If you’ve been prescribed physical therapy after an injury or to help with mobility issues, you may have lots of questions. But, in all those thoughts, has what to wear for physical therapy crossed your mind? You may not have given much thought to the matter, but wearing the clothing can have a huge impact on the
Two women looking angry.

9 Common Reasons to End a Friendship

Friendships are an important part of our lives, but sometimes they can become toxic or simply run their course. Over time, you may notice that your friendships may change and you may be wondering if you should continue the friendship. Let’s talk about some common reasons to end a friendship that may help you decide

1st In Coffee Capresso Iced Tea Maker Review

I love iced tea, but finding that perfect glass of tea can be hard. If you’re like me and looking for the perfect solution to brew a great glass of tea, you’re in the right place. I want to introduce you to the 1st in Coffee Capresso Iced Tea Maker.  This innovative machine allows you

Step into Comfort: Exploring the Benefits of Orthofeet Shoes

I’m at the age where I love to be stylish, but my feet demand comfort. Orthofeet shoes are designed to provide the ultimate comfort and support for your feet. Made with advanced orthotic technology, these shoes offer relief from various foot conditions. Choosing the right shoes is self-care. Whether you’re an athlete seeking optimal performance,

7 Effective Forgiveness Games for Adults

Forgiveness isn’t easy. Depending on the offense, it may take a long time for you to truly forgive someone. Once you make the decision to forgive, you have to be intentional about your next steps. One way to get over hurt is by trying some forgiveness games for adults to help you move on.  Playing

Forgive Yourself and Move on By Tapping for Self Forgiveness

Forgiving yourself when you have made a mistake can be a difficult process; sometimes it might even seem impossible. If you have tried several exercises to forgive yourself, but still can’t quite leave your mistakes in the past, it might be time for you to try tapping for self forgiveness.  Sometimes, it can be harder
getting a manicure

11 Benefits of Manicures That Might Surprise You

Other than being neat and pretty, there are several benefits of manicures that you might not be familiar with. In this blog, we will explore why getting regular manicures is a great idea. Getting your nails done can be fun and relaxing, but there are also many other great benefits associated with getting a proper

6 Undeniable Reasons Why We Need Friends in Our Lives

No matter our stage in life, we need friends. Friends bring so much value to our lives. And let’s face it: friends are fun! My life is undoubtedly so much sweeter because of my friends. There are several reasons why we need friends in our lives, but today we’ll focus on six of them.  I

Tips for Maintaining Meaningful Friendships as Adults

Making friends is hard, but maintaining them can be even more challenging. Adults have work and family responsibilities, making prioritizing friendships tough. Nonetheless, quality relationships are important and can be really beneficial to your life. Here are some tips for maintaining meaningful friendships.  You’re probably thinking, “friendship shouldn’t be that hard.” But the fact of

9 Simple Suggestions for Self-Care for Remote Workers

Working from home became increasingly popular at the beginning of the pandemic. However, some businesses and corporations continued to embrace the concept after seeing how effective it could be. While there are many advantages to working remotely, there are also some disadvantages. One of those disadvantages is neglecting self-care. I’m sharing some suggestions for self-care

5 Reasons You Should Start Your Day With Gratitude

The way you start your day can set the tone for the rest of your day. If you start your day with gratitude, you’re more likely to have a better day than if you allow negativity to get the best of you first thing in the morning.  Starting your day with positivity is one of
woman with afro with eyes closed and hands crossed over chest

3 Reasons to Forgive Someone

Forgiveness is something that we should all do more of. It’s the right thing to do. Forgiving someone is an important act for the person forgiving and the one being forgiven. Releasing the feelings associated with wrongdoing is freeing. It allows us to move on with our lives and be at peace. Let’s talk about

5 Things Forgiveness is Not

We hear so much talk about what forgiveness is, but have you ever thought about the things forgiveness is not? Let’s take a little time to look at what forgiveness does not mean. There are so many misconceptions about what forgiveness is and those misconceptions could be keeping you from living a peaceful life.   If

3 Reasons It is a Bad Idea to Refuse to Forgive

Let’s talk about forgiveness. Better yet, let’s talk about what happens when you choose to ignore forgiveness. You know, those times when you simply can’t bring yourself to forgive and move on. There are times and situations when forgiveness seems impossible. There are also times when you refuse to forgive due to the anger and

Forgiveness Journal Prompts to Help You Live a Peaceful Life

It can be incredibly difficult to forgive when people hurt your feelings or do you wrong. Similarly, it can be hard to forgive yourself when you make a mistake. But we know that forgiveness is the right thing to do. The deeper the hurt or wrongdoings, the harder it is to ignore the pain. If

Forgiveness Affirmations to Help You Heal From Hurt

When someone does something to hurt you, it can be tough to forgive their actions, especially when that person is a friend or family member. Nonetheless, if you want to live a peaceful life, you must try your best to forgive people who have hurt you and move on. These forgiveness affirmations might motivate you