7 Thanksgiving Self Care Tips to Protect Your Peace

Thanksgiving can be a lot of fun, but it can also be a lot of work! The joy of preparing for your family and friends can quickly turn into frustration and a big headache. Before you know it, the excitement can turn to chaos and your to-do list can quickly become way too long to

15 Best Things to Do at Dollywood for Self Care

Self care means doing things to take care of yourself. That includes taking time to have fun! One of my favorite places to have fun is Dollywood Theme Park. Located in Pigeon Forge, Tennessee, Dollywood offers fun for the whole family. And though it is a popular destination for fun and excitement, today I’m sharing
woman at Christmas

How to Practice Self Care During the Holidays

The holidays are a wondrous time of year filled with all the things you love. There’s great food, beautiful décor, soft and fuzzy sweaters, and that music that only comes around once per year. There’s no wonder people can’t wait for the holidays to help them escape into a time of family, fun, and festivities.

29 Powerful Bible Verses About Forgiveness and Healing

Forgiving others is the right thing to do, but it can be very difficult. This is especially true when a family member or close friends do something hurtful to you. It can take a long time to go through the healing process needed to reach true forgiveness. Reading Bible verses about forgiveness and healing can

12 Self-Care Strategies for Challenging Times

When you take good care of yourself, you have the energy and mental capacity to support others. If you want to be happier more often, try incorporating some activities that you enjoy into your day regularly. When you feel sad, don’t suppress your feelings; instead, try different strategies to overcome those feelings. I want to

Simple Strategies for How to Stop Negative Thinking

With so much chaos in the world, it is hard to stop negative thoughts from entering our minds. By taking time and really thinking about what you’re focusing on, you can find a way of overcoming the negativity. Here are some tips on how to stop negative thinking: ·         Be mindful

5 Ways to Respectfully Handle a Disagreement With Friends

Raise your hand if you have ever disagreed with someone. Everyone disagrees with someone at some point in their life, right? It’s human nature.  We’re all different and we all have different opinions so it’s very likely that you’ll disagree with someone.  Sometimes, we even disagree with our friends. That can be pretty tough. Let’s

Effective Tips for How to Handle Stressful Situations Like a Pro

I don’t think anyone can argue that life can be pretty stressful sometimes. Many people suffer from anxiety, excessive worrying, depression, and other things that make us feel negative, upset, irritated, angry, annoyed, and sad. We need something in our toolbox to help us calm down when these feelings arise. You know,  some practical tactics

29 Motivating Quotes to Help You Put Yourself First

No matter what’s going on in life, it’s important to not get overcome by all of the chaos. You should always allow yourself to partake in some self-care activities. Dealing life can be hard, and there are sometimes situations where you’ve had to put others—whether that’s your family, partner, work, or friends—first. However, there comes

Simple Strategies for How to Manifest a Friendship

If you have good friends in your life, consider yourself blessed. If you’re not so lucky, don’t fret. You may need to manifest your friendships. You may be wondering exactly how to manifest a friendship. And if you are, I’ve got you covered. New friendships do not have to be out of reach. If you
Self love movies

Best Self Love Movies to Help You Love Yourself More

Self-love is all the buzz these days. Everywhere you look, you see information about what to do to love yourself more. But, do you realize that it’s possible to practice self-love by doing everyday activities like watching a movie? It’s true. And today, I’m sharing the best self love movies that will encourage you to

Best Self Care Books to Help You Put Yourself First

Self care comes naturally to some people, but for others, it takes intentional effort to learn to put yourself and your needs first. Learning to prioritize your physical, mental, and emotional needs takes practice before it can be successfully implemented into your daily life. Luckily, there are several self care books available packed with information
woman sitting in field with eyes closed

How to Meditate to Calm an Overactive Mind

Meditation can affect the overall state of our mind, body, immune system, and even how we live. It is a simple, yet effective way to practice self-care that is inexpensive and practiced by people all over the world. Some argue that meditation is difficult, but with some practice, meditation can be done with ease. Knowing

How to Use a Printable Self Care Calendar to Put Yourself First

Prioritizing self care is easier said than done. This is especially true when your schedule is booked and busy. But if you’re like me, it’s a little easier to do things that are scheduled on a calendar. Having a schedule is one of the simple ways that I keep myself together in the midst of
stepping out of your comfort zone

Stepping Out of Your Comfort Zone

The comfort zone is a great place to hang out, isn’t it?  Doing what you’ve always done, going where you’ve always gone, eating what you’ve always eaten, and wearing what you’ve always worn is wonderful, right?  It’s easy.  It’s safe. It’s comfortable.  Besides, you can’t mess up if you stick to what you know. I’m
Woman thinking about self forgiveness.

Self Forgiveness Quotes to Motivate You to Let it Go

Making mistakes is inevitable. It is a part of life that everyone can expect. The great thing about mistakes is they give you the opportunity to learn, grow, and become a better human being. Instead of beating yourself up when you make a mistake, find inner peace by forgiving yourself. Reading and reflecting on self

Live Your Best Life With These Self Care Saturday Ideas

What are you doing this Saturday? How about planning a self-care Saturday to help you relax and focus on your physical, mental, and emotional health? The best thing that you can do when you start to feel overwhelmed and burned out is to take a time out. Here are some self-care Saturday ideas for the

5 Healthy Habits for Fall

As the seasons begin to change and that beautiful fall weather approaches, there is no better time to fall into healthy habits.  Here are some suggestions for developing some healthy habits this Fall.   Imagine your ideal self. The version of you that’s happy and living a full life. Now, it’s not realistic to expect to
relaxing in bathtub with a glass of wine

Best Self Care Bath Ideas for Ultimate Relaxation

When did you last have a nice relaxing bath? In addition to cleansing your body, bathing is very calming. You’ll find this activity on almost all lists that give tips for resting and taking care of yourself. But today, I’m sharing some self care bath ideas to ensure your experience is amazing. Everyone is different,

Fun Self Care Date Ideas for Friends

I love a good date night. But I really love a good evening out with friends. I’ve been blessed with some of the most amazing friendships in the world and when we get together, it’s always fun. With our busy schedules, we’ve learned to make the most of our time together. We have a list