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My Word of the Year | 2024
Wednesday, 06 December 2023
by Cherith Fluker
Audacity. My word for 2024. I got the idea to choose a word of the year from See Jane Write founder, Javacia Harris Bowser. I’m excited about having a single word of the year to guide me through the new year with intention and focus. I searched places like Good Good Good in search of
- Published in Self Care
Crafting a Christmas Mission Statement Helps Reduce Holiday Stress
Tuesday, 05 December 2023
by Cherith Fluker
It’s that time of year again! The time that promises magic and wonder, but somehow always seems to pack in stress and overwhelm. You guessed it – The Christmas holidays. While you’re planning the gifts and celebrations, don’t forget to focus on ways that you can avoid getting too stressed out during the holiday season.
- Published in Self Care
A Guide to Personal Care for Teens
Thursday, 30 November 2023
by Cherith Fluker
The teenage years are a time of immense change, both physically and emotionally. As teens navigate the path to adulthood, personal care takes on a new level of importance. It’s not just about looking good, but also feeling good and building self-confidence. In this blog post, we’ll explore the key aspects of personal care for
- Published in Self Care
Faith Journal Ideas: Nurturing Your Spiritual Journey
Wednesday, 29 November 2023
by Cherith Fluker
In these days where the norm is to be booked and busy, finding a quiet space to connect with our faith can be a challenge. That’s where the beautiful concept of a spiritual journal comes in. Imagine having a dedicated space to explore Bible verses, document your prayer journey, and reflect on your spiritual growth.
- Published in Self Care
51 Must-Read Motivational Books for 20-Year-Olds
Tuesday, 28 November 2023
by Cherith Fluker
Your early 20s are an exciting and transformative time. You’re stepping into the real world, making significant changes in your personal and professional life, and discovering who you truly are. As you navigate through this defining decade, books can be your best friends, offering words of wisdom, personal growth, and motivation. In this blog post,
- Published in Self Care
How to Create a Healthy Relationship with Social Media
Sunday, 26 November 2023
by Cherith Fluker
Social media apps play an important role in many people’s lives. Admittedly, I spend way more time scrolling social media than I’d like. (It could even be argued that I spend too much time on social media.) Though online networking has many positive aspects, too much of it can be problematic. Let’s talk about how
- Published in Self Care
200 Best Songs About Unity and Love for Your Playlist
Saturday, 25 November 2023
by Cherith Fluker
Certain songs transcend time and trends, becoming timeless classics that resonate across generations. This blog post celebrates the spirit of unity and love through a collection of songs that bring people together, fostering a sense of commonality and hope. From the iconic words of Bob Marley to the anthems of the Black Eyed Peas, these songs
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105 Ideas for the Best Self-Care Gifts for New Moms
Friday, 24 November 2023
by Cherith Fluker
Becoming a new mom is an incredible journey filled with joy, love, and a whirlwind of emotions. As friends and family gather around the new baby, it’s important not to forget about the new mama. She deserves some pampering, love, and most importantly, some self-care. The best self-care gifts for new moms go beyond adorable
- Published in Self Care
What Not to Say to Someone Grieving During the Holidays
Tuesday, 21 November 2023
by Cherith Fluker
The holiday season is often hailed as a time of joy, togetherness, and celebration. However, for those who are grieving the loss of a loved one, this time of year can be particularly challenging. Well-intentioned friends and family may unknowingly say things that, instead of providing comfort, can worsen the pain. In this blog post,
- Published in Self Care
How to Deal With Nosy People
Sunday, 19 November 2023
by Cherith Fluker
We’ve all encountered nosy people at some point in our lives. We might even be the nosy people in our lives. You know, those well-meaning (or sometimes not-so-well-meaning) individuals who seem to take an extraordinary interest in your personal affairs. While their curiosity might stem from genuine concern or mere inquisitiveness, it can sometimes be
- Published in Self Care
Prayers for Self Care: Nurturing Body, Mind, and Soul
Friday, 17 November 2023
by Cherith Fluker
With everyone being so booked and busy these days, it’s easy to neglect the most important things – ourselves. Our well-being often takes a back seat to our to-do lists, social media, and the demands of our daily lives. But in the midst of this chaos, prayers for self-care can provide the much-needed respite and guidance you
- Published in Self Care
Yoga for Grief: Transforming Loss into Peace
Thursday, 16 November 2023
by Cherith Fluker
Grief is a complex journey that touches us all in different ways. The emotional pain that accompanies loss can be overwhelming, and finding the right tools to cope with it is essential. One such tool that has gained recognition in recent years is the practice of yoga for grief. In this blog post, we will explore
- Published in Self Care
101 Easy Destress Activities for College Students
Wednesday, 15 November 2023
by Cherith Fluker
College life is an exciting and transformative journey, but it can also be a stressful time for many students. Between juggling classes, part-time jobs, social life, and the pressure of finals week, it’s no wonder that student stress levels can skyrocket. Fortunately, there are several stress relief activities that can help college students unwind and
- Published in Self Care
Tips for Setting Healthy Boundaries in Friendships
Tuesday, 14 November 2023
by Cherith Fluker
Friendships are a vital component of our lives, contributing significantly to our emotional well-being and personal growth. However, if we’re not careful, friendships can become toxic and damaging. Just as we set boundaries in romantic relationships, it’s equally essential to establish clear and healthy boundaries in our friendships. This fosters mutual respect, understanding, and the
- Published in Self Care
What to Do in Gulf Shores Alabama in December
Saturday, 11 November 2023
by Cherith Fluker
Gulf Shores, Alabama, is a perfect place to visit in December, especially if you’re looking for a unique way to spend the holiday season. While many people associate this coastal gem with summer months and white sand beaches, it’s also an excellent time of the year to explore the Gulf Shores area and its surrounding
How to Create a Self-Love Vision Board That Works
Friday, 10 November 2023
by Cherith Fluker
If you’re looking for a way to love yourself more and manifest your dreams and desires, you should consider a vision board. A self-love vision board can be the perfect tool to help you love and appreciate yourself more. In this blog post, I’ll guide you through the process of creating a self-love vision board. What is
- Published in Self Care
100 Fun Ideas for Things to Do in Gulf Shores for Couples
Wednesday, 08 November 2023
by Cherith Fluker
If you and your partner are planning a romantic getaway, look no further than Gulf Shores, Alabama. This beautiful coastal destination has everything you need for a memorable and intimate experience. From pristine white sands to outdoor adventures and live entertainment, the Gulf Shores area offers so many fun and relaxing activities. Let’s explore some things
- Published in Self Care
101 Goals for Teens and Tips for How to Achieve Them
Wednesday, 08 November 2023
by Cherith Fluker
Setting goals is a crucial skill that can have significant benefits for teenagers. But how do you convince them that this is important? Goals help provide direction, motivation, and a sense of purpose. Whether they are long-term aspirations or specific targets to be accomplished in the short term, goals can be a great way for
- Published in Self Care
How to Choose Great Auburn Gameday Outfits
Tuesday, 07 November 2023
by Cherith Fluker
I believe in Auburn and love it. It’s the final sentence of the Auburn Creed, and the sentence that perfectly sums up the way I feel about my alma mater– Auburn University. One of the things I love most about Auburn is football season. Win or lose, it’s always so much fun. To get ready
- Published in Self Care
Healing with Positive Self-Forgiveness Affirmations
Sunday, 05 November 2023
by Cherith Fluker
Forgiving yourself can be one of the most challenging acts of self-compassion. We all make mistakes, carry regrets, and grapple with feelings of guilt and shame. But here’s the good news: the power of affirmations can serve as a powerful tool in our healing process. By using positive self-forgiveness affirmations, we can release the heavy weight
- Published in Self Care