My Word of the Year | 2024

Audacity. My word for 2024. I got the idea to choose a word of the year from See Jane Write founder, Javacia Harris Bowser. I’m excited about having a single word of the year to guide me through the new year with intention and focus.  I searched places like Good Good Good in search of

Crafting a Christmas Mission Statement Helps Reduce Holiday Stress

It’s that time of year again! The time that promises magic and wonder, but somehow always seems to pack in stress and overwhelm. You guessed it – The Christmas holidays. While you’re planning the gifts and celebrations, don’t forget to focus on ways that you can avoid getting too stressed out during the holiday season.

A Guide to Personal Care for Teens

The teenage years are a time of immense change, both physically and emotionally. As teens navigate the path to adulthood, personal care takes on a new level of importance. It’s not just about looking good, but also feeling good and building self-confidence. In this blog post, we’ll explore the key aspects of personal care for

Faith Journal Ideas: Nurturing Your Spiritual Journey

In these days where the norm is to be booked and busy, finding a quiet space to connect with our faith can be a challenge. That’s where the beautiful concept of a spiritual journal comes in. Imagine having a dedicated space to explore Bible verses, document your prayer journey, and reflect on your spiritual growth.

51 Must-Read Motivational Books for 20-Year-Olds

Your early 20s are an exciting and transformative time. You’re stepping into the real world, making significant changes in your personal and professional life, and discovering who you truly are. As you navigate through this defining decade, books can be your best friends, offering words of wisdom, personal growth, and motivation. In this blog post,
black woman looking at phone and smiling

How to Create a Healthy Relationship with Social Media

Social media apps play an important role in many people’s lives. Admittedly, I spend way more time scrolling social media than I’d like. (It could even be argued that I spend too much time on social media.) Though online networking has many positive aspects, too much of it can be problematic. Let’s talk about how

200 Best Songs About Unity and Love for Your Playlist

Certain songs transcend time and trends, becoming timeless classics that resonate across generations. This blog post celebrates the spirit of unity and love through a collection of songs that bring people together, fostering a sense of commonality and hope. From the iconic words of Bob Marley to the anthems of the Black Eyed Peas, these songs

105 Ideas for the Best Self-Care Gifts for New Moms

Becoming a new mom is an incredible journey filled with joy, love, and a whirlwind of emotions. As friends and family gather around the new baby, it’s important not to forget about the new mama.  She deserves some pampering, love, and most importantly, some self-care. The best self-care gifts for new moms go beyond adorable

What Not to Say to Someone Grieving During the Holidays

The holiday season is often hailed as a time of joy, togetherness, and celebration. However, for those who are grieving the loss of a loved one, this time of year can be particularly challenging. Well-intentioned friends and family may unknowingly say things that, instead of providing comfort, can worsen the pain. In this blog post,

How to Deal With Nosy People

We’ve all encountered nosy people at some point in our lives. We might even be the nosy people in our lives. You know, those well-meaning (or sometimes not-so-well-meaning) individuals who seem to take an extraordinary interest in your personal affairs. While their curiosity might stem from genuine concern or mere inquisitiveness, it can sometimes be

Prayers for Self Care: Nurturing Body, Mind, and Soul

With everyone being so booked and busy these days, it’s easy to neglect the most important things – ourselves. Our well-being often takes a back seat to our to-do lists, social media, and the demands of our daily lives. But in the midst of this chaos, prayers for self-care can provide the much-needed respite and guidance you
woman sitting on yoga mat at beach.

Yoga for Grief: Transforming Loss into Peace

Grief is a complex journey that touches us all in different ways. The emotional pain that accompanies loss can be overwhelming, and finding the right tools to cope with it is essential. One such tool that has gained recognition in recent years is the practice of yoga for grief.  In this blog post, we will explore

101 Easy Destress Activities for College Students

College life is an exciting and transformative journey, but it can also be a stressful time for many students. Between juggling classes, part-time jobs, social life, and the pressure of finals week, it’s no wonder that student stress levels can skyrocket. Fortunately, there are several stress relief activities that can help college students unwind and

Tips for Setting Healthy Boundaries in Friendships

Friendships are a vital component of our lives, contributing significantly to our emotional well-being and personal growth. However, if we’re not careful, friendships can become toxic and damaging. Just as we set boundaries in romantic relationships, it’s equally essential to establish clear and healthy boundaries in our friendships. This fosters mutual respect, understanding, and the

What to Do in Gulf Shores Alabama in December

Gulf Shores, Alabama, is a perfect place to visit in December, especially if you’re looking for a unique way to spend the holiday season. While many people associate this coastal gem with summer months and white sand beaches, it’s also an excellent time of the year to explore the Gulf Shores area and its surrounding

How to Create a Self-Love Vision Board That Works

If you’re looking for a way to love yourself more and manifest your dreams and desires, you should consider a vision board. A self-love vision board can be the perfect tool to help you love and appreciate yourself more. In this blog post, I’ll guide you through the process of creating a self-love vision board. What is

100 Fun Ideas for Things to Do in Gulf Shores for Couples

If you and your partner are planning a romantic getaway, look no further than Gulf Shores, Alabama. This beautiful coastal destination has everything you need for a memorable and intimate experience. From pristine white sands to outdoor adventures and live entertainment, the Gulf Shores area offers so many fun and relaxing activities. Let’s explore some things

101 Goals for Teens and Tips for How to Achieve Them

Setting goals is a crucial skill that can have significant benefits for teenagers. But how do you convince them that this is important? Goals help provide direction, motivation, and a sense of purpose. Whether they are long-term aspirations or specific targets to be accomplished in the short term, goals can be a great way for

How to Choose Great Auburn Gameday Outfits

I believe in Auburn and love it. It’s the final sentence of the Auburn Creed, and the sentence that perfectly sums up the way I feel about my alma mater– Auburn University. One of the things I love most about Auburn is football season. Win or lose, it’s always so much fun. To get ready

Healing with Positive Self-Forgiveness Affirmations

Forgiving yourself can be one of the most challenging acts of self-compassion. We all make mistakes, carry regrets, and grapple with feelings of guilt and shame. But here’s the good news: the power of affirmations can serve as a powerful tool in our healing process. By using positive self-forgiveness affirmations, we can release the heavy weight