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$17.00Do you feel uninspired and exhausted? Are you always lacking energy and motivation? Those feelings can mean that you need self-care. You may not realize it, but self-care is essential for living a happy and satisfying life. With your hectic and stressful daily activities, sometimes you forget to take care of yourself, which can result in prolonged stress, anxiety, and even depression. This e-book can be your complete guide to starting your self-care routine.
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$0.00This Daily Self-Care Check can help keep you on track as you work to create a self-care routine. It lists five very basic self-care activities that you can easily incorporate into your daily routine.
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$0.00Journaling is an excellent form of self-care. If you don’t know where to start, use these journal writing exercises to help you get started.
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$0.00This Self-Care Worksheet can be used to help you reflect and figure out your ideal self-care activities.
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$0.00This Self Forgiveness worksheet can be used to help you reflect and figure out how to move past your mistakes.
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$1.00This self-care calendar has 31 days of activities designed to help you establish daily self-care habits.
