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    Self Care

    Self Care Day Ideas to Help You Be Your Best Self

    When was the last time you had a day dedicated to you? I’ll wait. Hopefully, it wasn’t too long ago….

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  • Effective Self Care Activities for Elementary Students
    Self Care

    Effective Self Care Activities for Elementary Students

    In addition to teaching ABCs and 123s, parents and teachers are also tasked with helping students learn life skills. One…

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  • Why You Need a Daily Self Care Checklist Right Now
    Self Care

    Why You Need a Daily Self Care Checklist Right Now

    Self-care is all the buzz these days, and rightfully so. Many people are experiencing stress, burnout, and overwhelm at astounding…

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  • Practical Ideas for Self Care for Teens
    Self Care

    Practical Ideas for Self Care for Teens

    Self care is generally reserved for adults, but if you really think about it, self care for teens is important,…

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  • Why You Should Visit Anakeesta Gatlinburg at Night
    Travel

    Why You Should Visit Anakeesta Gatlinburg at Night

    What do gorgeous mountaintop views, scenic rides, a tree-based skywalk bridge, delicious restaurants, and AnaVista Tower have in common? They…

    Read More Why You Should Visit Anakeesta Gatlinburg at NightContinue

  • 111 Ideas for Simple Self Care
    Self Care

    111 Ideas for Simple Self Care

    When life gets chaotic, one of the easiest things to overlook is self care. It can be challenging to focus…

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  • 25 Easy and Relaxing Self-Care Ideas
    Self Care

    25 Easy and Relaxing Self-Care Ideas

    After a stressful day of work and tending to all the other responsibilities that you have in your life, making…

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  • black woman lying on massage table.
    Self Care

    How to Prioritize Self Care Every Day

    Very few people will deny the importance of self care. However, many people find it difficult to prioritize their own…

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  • Fun Things to do on a Gatlinburg Couples Getaway
    Travel

    Fun Things to do on a Gatlinburg Couples Getaway

    Are you planning a couples getaway to take a break from all of the adult responsibilities for a moment? Let…

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  • Best Time to Visit Dollywood Theme Park
    Travel

    Best Time to Visit Dollywood Theme Park

    Dollywood Theme Park is Pigeon Forge, Tennessee’s top destination. And, I know exactly why! With approximately 160 acres in the…

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Welcome, I'm Cherith!

Self-Care | Sightseeing

This is your go-to place for all things self-care and sightseeing. As a full-time ed-tech professional who loves writing and traveling, I’m here to share my adventures and tips with you. Whether you're looking for the best travel spots or ways to incorporate self-care into your busy life, you’ll find it all here. Join me on this journey to explore new places and discover the best ways to take care of yourself.

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  • Concert at Protective Stadium: Worth the Hype? Here’s my full review.
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    Concert at Protective Stadium: Worth the Hype? Here’s my full review.

  • 3 Days at Alabama’s Beaches: The Ultimate Gulf Shores Itinerary
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    3 Days at Alabama’s Beaches: The Ultimate Gulf Shores Itinerary

  • Elevated view from a hotel balcony showing a landscaped courtyard with blue Adirondack chairs, circular seating areas on green grass, palm trees, a beachside deck, and the emerald green Gulf of Mexico stretching to the horizon.
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    Ultimate Guide to The Island Resort Fort Walton Beach

  • Four-member band performing on an outdoor stage at a town block party, with a large 'Hometown Block Party' banner above and sponsor banners along the front.
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    Your Complete Guide to the 2026 Pell City Block Party

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Self-Care and Sightseeing

Let’s find inner peace while exploring new destinations.

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Mission: Jordan M. Fluker, MD is officially in eff Mission: Jordan M. Fluker, MD is officially in effect. 

Tonight, we watched Jordan and his cohort receive their white coats, marking the start of their journey to become physicians. Seeing my Black son receive his white coat brought so many emotions with it. 

There will be lots of milestones throughout this journey, so hang in here with me, y’all. 

If you need a good doctor in a few years, I can make a recommendation! 🙂

#BlackMenInWhiteCoats #BlackMenInMedicine #MinoritiesInMedicine #WhiteCoatCeremony #MedSchool #MedStudent
All of this winning. #canttakemenowhere 🤣 @secret All of this winning. #canttakemenowhere 🤣

@secretbirminghambook is looking real pretty with her new hardware!🥉🥉🥉

Thank you @ippyawards for this recognition!

And to everyone who has purchased a copy, checked it out from the library, told somebody about it, attended an event, shared a post…I appreciate you!

#secretbirmingham #author #awardwinningbook
Card-carrying member of the media! #natja #travelw Card-carrying member of the media! #natja #travelwriter #travelwriterlife
Remember back in 2020 when workcations were popula Remember back in 2020 when workcations were popular? Well, I never let them go!

I love that I can pack up my office in a backpack and work from wherever. 

Visit Music City is hosting me for a few days and it’s been so nice to be able to slam my laptop shut and step right into the fun. 🎶

I’ll be sharing all the details about how easy it is to go from your 9-5 to “after 5” in cities like Nashville!

Stay tuned…

#visitnashville #visitmusiccity #nashville #workcation
Dinner last night at The Finch in downtown Nashvil Dinner last night at The Finch in downtown Nashville understood the assignment. Let’s start with the vibe: cute bar, that downtown energy, and a server who was genuinely top-tier from the first minute we sat down. (You had me when you asked if Kaylen and I were sisters!)

But the shrimp and grits stole the show. Creamy grits and a white wine jus that I'm still thinking about. Absolutely delicious!

Tagging along with my girl on her conference trip has its perks, and The Finch was one of them. 😊

📍 The Finch, Nashville

#TheFinch #nashvilletennessee #visitnashville #visitmusiccity Visit Music City
One year ago today, Secret Birmingham officially m One year ago today, Secret Birmingham officially made its way into the world.

What started as an idea and countless hours of research has become one of the most rewarding experiences of my life.

Over the past year, this little book has taken me places I never imagined:

• Hundreds of copies sold
• More than 50 book signings, festivals, libraries, and speaking events
• New friendships with readers across Alabama and beyond
• Media interviews and features
• Invitations to share Birmingham’s stories with audiences throughout the state
• The opportunity to write another book
• Countless memories that I’ll carry with me forever

Oh and let’s not forget TWO book awards!

More than anything, this journey has reminded me that saying “yes” to something that scares you can completely change your life.

To everyone who bought a copy, invited me to speak, attended an event, shared a post, recommended the book, or simply encouraged me along the way—thank you. Every bit of support has meant more than you know.

Here’s to Year One… and to whatever adventures Year Two has in store.

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