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  • Concert at Protective Stadium: Worth the Hype? Here’s my full review.
    Travel

    Concert at Protective Stadium: Worth the Hype? Here’s my full review.

    Birmingham just proved it can hang with the big concert cities. Let’s talk about my experience at a big concert…

    Read More Concert at Protective Stadium: Worth the Hype? Here’s my full review.Continue

  • 3 Days at Alabama’s Beaches: The Ultimate Gulf Shores Itinerary
    Travel

    3 Days at Alabama’s Beaches: The Ultimate Gulf Shores Itinerary

    As a self-professed Alabama’s Beaches aficionado, I’m sharing my Gulf Shores itinerary. I’m in my late 40s and I can’t…

    Read More 3 Days at Alabama’s Beaches: The Ultimate Gulf Shores ItineraryContinue

  • Elevated view from a hotel balcony showing a landscaped courtyard with blue Adirondack chairs, circular seating areas on green grass, palm trees, a beachside deck, and the emerald green Gulf of Mexico stretching to the horizon.
    Travel

    Ultimate Guide to The Island Resort Fort Walton Beach

    The Island Resort sits right on the Gulf of Mexico shoreline in beautiful Fort Walton Beach, Florida. From the moment…

    Read More Ultimate Guide to The Island Resort Fort Walton BeachContinue

  • Four-member band performing on an outdoor stage at a town block party, with a large 'Hometown Block Party' banner above and sponsor banners along the front.
    Travel

    Your Complete Guide to the 2026 Pell City Block Party

    I’ve lived in Pell City for over 20 years, which is technically longer than I’ve lived anywhere else. And some…

    Read More Your Complete Guide to the 2026 Pell City Block PartyContinue

  • Furnace Chicken Festival: Birmingham’s Hottest Celebration With a Big Heart
    Travel

    Furnace Chicken Festival: Birmingham’s Hottest Celebration With a Big Heart

    What do you get when you combine chicken and community? If you’re in Birmingham, Alabama, you get the Furnace Chicken Festival —…

    Read More Furnace Chicken Festival: Birmingham’s Hottest Celebration With a Big HeartContinue

  • Ultimate Nashville Itinerary: 4-Day Tour of the Music City
    Travel

    Ultimate Nashville Itinerary: 4-Day Tour of the Music City

    If you’re looking for the perfect Nashville itinerary for a long weekend, let me save you some time. I came back from…

    Read More Ultimate Nashville Itinerary: 4-Day Tour of the Music CityContinue

  • Couple on the beach in Gulf Shores, Alabama.
    Travel

    100 Things to Do in Gulf Shores for Couples That You’ll Love This Spring

    If you and your partner are planning a romantic spring getaway, look no further than Gulf Shores, Alabama. Spring is…

    Read More 100 Things to Do in Gulf Shores for Couples That You’ll Love This SpringContinue

  • Spring at Alabama’s Beaches Vacation: The Best Time for a Memorable Getaway
    Travel

    Spring at Alabama’s Beaches Vacation: The Best Time for a Memorable Getaway

    Some of my earliest vacation memories live on a balcony overlooking the Gulf. A small round table. Two mugs of…

    Read More Spring at Alabama’s Beaches Vacation: The Best Time for a Memorable GetawayContinue

  • Planning the Best Gulf Shores Family Travel in the Spring
    Travel

    Planning the Best Gulf Shores Family Travel in the Spring

    Traveling with adult children looks very different than traveling with young children. Schedules seem fuller, interests are broader, and everyone…

    Read More Planning the Best Gulf Shores Family Travel in the SpringContinue

  • Do Brown Girls Need Sunscreen? Here’s the Truth
    Beauty/Fashion | Self Care

    Do Brown Girls Need Sunscreen? Here’s the Truth

    Do brown girls need sunscreen?  That’s a question that I’ve debated my whole life.  In fact, the only time that…

    Read More Do Brown Girls Need Sunscreen? Here’s the TruthContinue

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Welcome, I'm Cherith!

Self-Care | Sightseeing

This is your go-to place for all things self-care and sightseeing. As a full-time ed-tech professional who loves writing and traveling, I’m here to share my adventures and tips with you. Whether you're looking for the best travel spots or ways to incorporate self-care into your busy life, you’ll find it all here. Join me on this journey to explore new places and discover the best ways to take care of yourself.

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  • Concert at Protective Stadium: Worth the Hype? Here’s my full review.
    Travel

    Concert at Protective Stadium: Worth the Hype? Here’s my full review.

  • 3 Days at Alabama’s Beaches: The Ultimate Gulf Shores Itinerary
    Travel

    3 Days at Alabama’s Beaches: The Ultimate Gulf Shores Itinerary

  • Elevated view from a hotel balcony showing a landscaped courtyard with blue Adirondack chairs, circular seating areas on green grass, palm trees, a beachside deck, and the emerald green Gulf of Mexico stretching to the horizon.
    Travel

    Ultimate Guide to The Island Resort Fort Walton Beach

  • Four-member band performing on an outdoor stage at a town block party, with a large 'Hometown Block Party' banner above and sponsor banners along the front.
    Travel

    Your Complete Guide to the 2026 Pell City Block Party

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Mission: Jordan M. Fluker, MD is officially in eff Mission: Jordan M. Fluker, MD is officially in effect. 

Tonight, we watched Jordan and his cohort receive their white coats, marking the start of their journey to become physicians. Seeing my Black son receive his white coat brought so many emotions with it. 

There will be lots of milestones throughout this journey, so hang in here with me, y’all. 

If you need a good doctor in a few years, I can make a recommendation! 🙂

#BlackMenInWhiteCoats #BlackMenInMedicine #MinoritiesInMedicine #WhiteCoatCeremony #MedSchool #MedStudent
All of this winning. #canttakemenowhere 🤣 @secret All of this winning. #canttakemenowhere 🤣

@secretbirminghambook is looking real pretty with her new hardware!🥉🥉🥉

Thank you @ippyawards for this recognition!

And to everyone who has purchased a copy, checked it out from the library, told somebody about it, attended an event, shared a post…I appreciate you!

#secretbirmingham #author #awardwinningbook
Card-carrying member of the media! #natja #travelw Card-carrying member of the media! #natja #travelwriter #travelwriterlife
Remember back in 2020 when workcations were popula Remember back in 2020 when workcations were popular? Well, I never let them go!

I love that I can pack up my office in a backpack and work from wherever. 

Visit Music City is hosting me for a few days and it’s been so nice to be able to slam my laptop shut and step right into the fun. 🎶

I’ll be sharing all the details about how easy it is to go from your 9-5 to “after 5” in cities like Nashville!

Stay tuned…

#visitnashville #visitmusiccity #nashville #workcation
Dinner last night at The Finch in downtown Nashvil Dinner last night at The Finch in downtown Nashville understood the assignment. Let’s start with the vibe: cute bar, that downtown energy, and a server who was genuinely top-tier from the first minute we sat down. (You had me when you asked if Kaylen and I were sisters!)

But the shrimp and grits stole the show. Creamy grits and a white wine jus that I'm still thinking about. Absolutely delicious!

Tagging along with my girl on her conference trip has its perks, and The Finch was one of them. 😊

📍 The Finch, Nashville

#TheFinch #nashvilletennessee #visitnashville #visitmusiccity Visit Music City
One year ago today, Secret Birmingham officially m One year ago today, Secret Birmingham officially made its way into the world.

What started as an idea and countless hours of research has become one of the most rewarding experiences of my life.

Over the past year, this little book has taken me places I never imagined:

• Hundreds of copies sold
• More than 50 book signings, festivals, libraries, and speaking events
• New friendships with readers across Alabama and beyond
• Media interviews and features
• Invitations to share Birmingham’s stories with audiences throughout the state
• The opportunity to write another book
• Countless memories that I’ll carry with me forever

Oh and let’s not forget TWO book awards!

More than anything, this journey has reminded me that saying “yes” to something that scares you can completely change your life.

To everyone who bought a copy, invited me to speak, attended an event, shared a post, recommended the book, or simply encouraged me along the way—thank you. Every bit of support has meant more than you know.

Here’s to Year One… and to whatever adventures Year Two has in store.

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