How to Plan the Perfect At-Home Spa Date Night
If you’re looking for something fun and relaxing to do with your spouse or partner, consider a romantic spa night….
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Self-Reflection: Five Quotes to Help You Think about You
Self-reflection is a form of self-care. It is taking a closer look at your feelings and behavior and working to…
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Choosing Peace
Christmas is right around the corner. As we approach the holidays, many people are frantically searching for the perfect gift…
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Holiday Gift Guide: Self-Care Edition
We are just a few days away from Christmas so if you still have shopping to do, you’d better hurry! …
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Five Lessons I Learned the Hard Way
As a child, I can remember saying, “I can’t wait to be a grown-up. Adults have it so easy!” Now,…
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How to Avoid Depression During the Holidays
For most people, the holidays mean spending time with family. That’s ideal if the family gets along well. But for…
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4 Quick Tips for Getting Over Hurtful Words
Sticks and stones may break my bones…you know the rest, right? How many times have you heard that saying? Countless…
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5 Effective Tips for Coping With Grief
In February of 2020, I lost my mother. It still feels weird to type this statement. And, it was every…
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5 Tips for True Forgiveness vs. Being a Doormat
In a previous post, I wrote about forgiving someone who continually hurts you. I wanted to write this blog to…
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9 Must-Have Items for a Home Gym
Do you want to stay fit without going to the gym every day? I have the perfect idea for you….
