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Speaking to a Mental Health Counselor: 7 Benefits

Sunday, 10 October 2021 by Cherith Fluker
Today is World Mental Health Day. So, what better topic to share about than the benefits of speaking to a mental health counselor? Dealing with Stress and Anxiety? What is your go-to coping mechanism for dealing with stress and anxiety? Do you seek comfort from a loved one?  Or, do you exercise to get the
  • Published in Self Care
Tagged under: counseling, mental health

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