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Home / move your body

move your body

Cherith Fluker
Self Care

Move Your Body

For years, I have struggled with my weight.  I know that I am not alone in this, am I? This…

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Welcome, I'm Cherith!

Self-Care | Sightseeing

This is your go-to place for all things self-care and sightseeing. As a full-time ed-tech professional who loves writing and traveling, I’m here to share my adventures and tips with you. Whether you're looking for the best travel spots or ways to incorporate self-care into your busy life, you’ll find it all here. Join me on this journey to explore new places and discover the best ways to take care of yourself.

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aerial view of the city of Birmingham.
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Self-Care and Sightseeing

Let’s find inner peace while exploring new destinations.

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Remembering my mom today and every day, as well wi Remembering my mom today and every day, as well wishing the best to all the incredible women who have made a lasting impact—whether you’re a mother, a mother figure, or someone who nurtures and supports others in your own unique way. Happy Mother’s Day!❤️
It’s that weekend I love and hate. Grateful for It’s that weekend I love and hate. Grateful for 41 beautiful years with my mama. Grateful she got to see me be a mom for 19 of them. But I miss her hugs. I miss her face. Still, her love and lessons live in me every single day. And to all the mamas this weekend—may you feel loved, seen, and celebrated
LaGrange isn’t your typical small town. Sure, it LaGrange isn’t your typical small town. Sure, it has the Victorian homes, the friendly waves from strangers, and a downtown steeped in history. But what sets it apart is its ability to wrap you in warm Georgia hospitality while surprising you with flavor combinations and experiences that rival bigger cities. ~Cherith Glover Fluker, FWT Magazine
Happy National Teacher Day! 📚 As a former tea Happy National Teacher Day! 📚 As a former teacher, I carry my teacher heart with me every day, even though I’m no longer in the classroom. Whether it’s coaching others, mentoring, or sharing knowledge, I find ways to stay true to the passion and purpose that teaching instilled in me. To all the incredible educators out there, thank you for making a difference. Your impact is immeasurable! 💖 #NationalTeacherDay #TeacherHeart #ThankATeacher #LifelongLearning #EducatorsMatter
Tonight, we attended the Master of Science in Biom Tonight, we attended the Master of Science in Biomedical and Health Sciences Pre-Graduation Celebration at the University of Alabama at Birmingham! We are so incredibly proud of Jordan and all that he has accomplished. Watching him walk this journey with determination and faith has been so inspiring. Tomorrow, we’ll cheer him on as he crosses the stage, one step closer to his dream of becoming a doctor! “Being confident of this, that He who began a good work in you will carry it on to completion until the day of Christ Jesus.” – Philippians 1:6 Keep soaring, Jordan. The best is yet to come!
April said hey and bye real quick:
1️⃣ Playi April said hey and bye real quick:
1️⃣ Playing tourist in the Magic City 🏙️
2️⃣ Celebrated all the birthdays (y’all know I love ‘em!) 🎂
3️⃣ Fully in my Sunday drive era 🚗
4️⃣ Take me back to @buckcreekbnb 🛏️🌿
5️⃣ Yep—another birthday! 🎉
6️⃣ My girl, always 💕
7️⃣ The 9-5 is still 9-5ing 😅💻 #AprilRecap #WhatCherithinks #TravelLocal #BirthdaySeason #leader

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