5 Ways to Respectfully Handle a Disagreement With Friends

Raise your hand if you have ever disagreed with someone. Everyone disagrees with someone at some point in their life, right? It’s human nature.  We’re all different and we all have different opinions so it’s very likely that you’ll disagree with someone.  Sometimes, we even disagree with our friends. That can be pretty tough. Let’s

Top 5 Tips for How to Handle Stressful Situations

I don’t think anyone can argue that life can be pretty stressful sometimes. Many people suffer from anxiety, excessive worrying, depression, and other things that make us feel negative, upset, irritated, angry, annoyed, and sad. We need something in our toolbox to help us calm down when these feelings arise. You know,  some practical tactics

Best Getaway Gift Ideas for Those Who Love to Travel

Buying gifts can be pretty complicated these days, especially when it comes to buying gifts for people that seem to have it all. But, if you’re buying for someone who loves to travel or someone who has a vacation coming up, how about purchasing a gift that they can use for their trip? Most people
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Simple Strategies for How to Manifest a Friendship

If you have good friends in your life, consider yourself blessed. If you’re not so lucky, don’t fret. You may need to manifest your friendships. You may be wondering exactly how to manifest a friendship. And if you are, I’ve got you covered. New friendships do not have to be out of reach. If you
Self love movies

Best Self Love Movies to Help You Love Yourself More

Self-love is all the buzz these days. Everywhere you look, you see information about what to do to love yourself more. But, do you realize that it’s possible to practice self-love by doing everyday activities like watching a movie? It’s true. And today, I’m sharing the best self love movies that will encourage you to

28 Thoughtful Thanksgiving Care Package Ideas for Your College Student

Do you have a college student who can’t come home for the holidays? How about sending them a Thanksgiving care package so they can enjoy the holidays where they are? Sending a holiday gift is a great way to help your college student feel included in the holiday season. These Thanksgiving care package ideas will

Best Self Care Books to Help You Put Yourself First

Self care comes naturally to some people, but for others, it takes intentional effort to learn to put yourself and your needs first. Learning to prioritize your physical, mental, and emotional needs takes practice before it can be successfully implemented into your daily life. Luckily, there are several self care books available packed with information
woman sitting in field with eyes closed

How to Meditate to Calm an Overactive Mind

Meditation can affect the overall state of our mind, body, immune system, and even how we live. It is a simple, yet effective way to practice self-care that is inexpensive and practiced by people all over the world. Some argue that meditation is difficult, but with some practice, meditation can be done with ease. Knowing

28 Exciting Places to Travel With Your Best Friend

Traveling is fun. But it’s even more fun when you have your crew with you! Exploring a great place with good friends is exciting and it’s also a great form of self care. If you want to plan a fun road trip with your besties, let me help you. Let’s explore some of the best

How to Use a Printable Self Care Calendar to Put Yourself First

Prioritizing self care is easier said than done. This is especially true when your schedule is booked and busy. But if you’re like me, it’s a little easier to do things that are scheduled on a calendar. Having a schedule is one of the simple ways that I keep myself together in the midst of

Best Things to Do In The Shoals Alabama for Empty Nesters

What do Aretha Franklin, the Wilson Dam, and Belle Mont Mansion have in common? You can experience all three by visiting The Shoals. If you’re looking for things to do in Muscle Shoals Alabama let me help you out. A trip to The Shoals is the perfect self-care trip for empty nesters or anyone looking
Woman thinking about self forgiveness.

Self Forgiveness Quotes to Motivate You to Let it Go

Making mistakes is inevitable. It is a part of life that everyone can expect. The great thing about mistakes is they give you the opportunity to learn, grow, and become a better human being. Instead of beating yourself up when you make a mistake, find inner peace by forgiving yourself. Reading and reflecting on self

Live Your Best Life With These Self Care Saturday Ideas

What are you doing this Saturday? How about planning a self-care Saturday to help you relax and focus on your physical, mental, and emotional health? The best thing that you can do when you start to feel overwhelmed and burned out is to take a time out. Here are some self-care Saturday ideas for the

Cute and Comfortable Women’s Pajama Sets Under $10

Raise your hand if you love a comfortable pajama set. Now keep your hands in the air if you love a good deal. If your hands are still up, keep reading. Today, I’m sharing some of my favorite women’s pajama sets under $10. These sets will make the perfect addition to your pajama collection. Whenever
Couple smiling with luggage in background

Best Romantic Getaways in Alabama for Couples

When you think about romantic getaways, does Alabama ever come to mind? Probably not. But, hear me out: there are several romantic getaways in Alabama and I’m going to tell you all about them right now! From romantic hotels to water sports to breathtaking views, I’m going to give you all the details on some
relaxing in bathtub with a glass of wine

Best Self Care Bath Ideas for Ultimate Relaxation

When did you last have a nice relaxing bath? In addition to cleansing your body, bathing is very calming. You’ll find this activity on almost all lists that give tips for resting and taking care of yourself. But today, I’m sharing some self care bath ideas to ensure your experience is amazing. Everyone is different,

Fun Self Care Date Ideas for Friends

I love a good date night. But I really love a good evening out with friends. I’ve been blessed with some of the most amazing friendships in the world and when we get together, it’s always fun. With our busy schedules, we’ve learned to make the most of our time together. We have a list

Bio-Kult Probiotic Supplement for Travel and Your Immune System

If you feel like you get sick every time you return from a trip, you might be on to something. Research shows that you are more likely to catch a cold during airplane travel than in regular day-to-day life. WebMD states that being in a confined space, like aboard an airplane, makes it easier to

Self Care Tips for High School Students

The best way for parents to teach their teens about the importance of taking care of their physical and mental health is by modeling what it looks like. Parents can also incorporate habits into their high school student’s daily routines to help make them more self-aware. When thinking about self-care tips for high school students,

Back to School Self Care

The notebooks and backpacks at the front of the store indicate that school bells will be ringing in a matter of weeks. As you prepare to enjoy your last few days of summer fun, why not go ahead and begin your back to school self care so that you can be refreshed and ready for