getting a manicure

11 Benefits of Manicures That Might Surprise You

Other than being neat and pretty, there are several benefits of manicures that you might not be familiar with. In this blog, we will explore why getting regular manicures is a great idea. Getting your nails done can be fun and relaxing, but there are also many other great benefits associated with getting a proper

6 Undeniable Reasons Why We Need Friends in Our Lives

No matter our stage in life, we need friends. Friends bring so much value to our lives. And let’s face it: friends are fun! My life is undoubtedly so much sweeter because of my friends. There are several reasons why we need friends in our lives, but today we’ll focus on six of them.  I

Tips for Maintaining Meaningful Friendships as Adults

Making friends is hard, but maintaining them can be even more challenging. Adults have work and family responsibilities, making prioritizing friendships tough. Nonetheless, quality relationships are important and can be really beneficial to your life. Here are some tips for maintaining meaningful friendships.  You’re probably thinking, “friendship shouldn’t be that hard.” But the fact of

9 Simple Suggestions for Self-Care for Remote Workers

Working from home became increasingly popular at the beginning of the pandemic. However, some businesses and corporations continued to embrace the concept after seeing how effective it could be. While there are many advantages to working remotely, there are also some disadvantages. One of those disadvantages is neglecting self-care. I’m sharing some suggestions for self-care

5 Reasons You Should Start Your Day With Gratitude

The way you start your day can set the tone for the rest of your day. If you start your day with gratitude, you’re more likely to have a better day than if you allow negativity to get the best of you first thing in the morning.  Starting your day with positivity is one of
woman with afro with eyes closed and hands crossed over chest

3 Reasons to Forgive Someone

Forgiveness is something that we should all do more of. It’s the right thing to do. Forgiving someone is an important act for the person forgiving and the one being forgiven. Releasing the feelings associated with wrongdoing is freeing. It allows us to move on with our lives and be at peace. Let’s talk about

5 Things Forgiveness is Not

We hear so much talk about what forgiveness is, but have you ever thought about the things forgiveness is not? Let’s take a little time to look at what forgiveness does not mean. There are so many misconceptions about what forgiveness is and those misconceptions could be keeping you from living a peaceful life.   If

3 Reasons It is a Bad Idea to Refuse to Forgive

Let’s talk about forgiveness. Better yet, let’s talk about what happens when you choose to ignore forgiveness. You know, those times when you simply can’t bring yourself to forgive and move on. There are times and situations when forgiveness seems impossible. There are also times when you refuse to forgive due to the anger and

Forgiveness Journal Prompts to Help You Live a Peaceful Life

It can be incredibly difficult to forgive when people hurt your feelings or do you wrong. Similarly, it can be hard to forgive yourself when you make a mistake. But we know that forgiveness is the right thing to do. The deeper the hurt or wrongdoings, the harder it is to ignore the pain. If

The Ultimate Miami Packing List for Your Next Trip

Miami, Florida is one of the most-visited cities in the United States. With its beautiful beaches, world-class restaurants, expansive culture, high-end shopping and thriving nightlife, you are sure to have a good time visiting “The Magic City”. Theme parks, museums, pools, parks, and the hot Florida sun make Miami a favorite spot for vacationing families.

Forgiveness Affirmations to Help You Heal From Hurt

When someone does something to hurt you, it can be tough to forgive their actions, especially when that person is a friend or family member. Nonetheless, if you want to live a peaceful life, you must try your best to forgive people who have hurt you and move on. These forgiveness affirmations might motivate you

Best Ideas for Wellness Gifts for Employees

With stress levels at an all-time high, it is more important now than ever to encourage self-care and wellness. Not only should wellness be encouraged at home, but it should also be encouraged at work, too. Wellness gifts for employees encourage self-care and they are also a great way to promote healthy habits in the

Workout Motivational Quotes for Women Who Want to Exercise More

One of my favorite self-care activities is working out. But, I have to admit that I am not always motivated to work out. I love the way working out makes me feel and look, but I do not always enjoy getting out of bed early in the morning to exercise. If you are like me

How to Plan the Perfect At-Home Spa Date Night

If you’re looking for something fun and relaxing to do with your spouse or partner, consider a romantic spa night. Not only is a spa night a great way to spend time with your significant other, but it is also a great way to practice self-care as a couple. A stay-at-home spa date night is

Fun Beach Gift Basket Ideas for any Occasion

If you want to see a smile on my face, take me to the beach! No matter the weather, I love being able to feel the sand between my toes and hear the waves crashing on the shore. Plus, when you are at the beach, you are typically surrounded by people who enjoy the beach

Best Rides at Dollywood that Do Not Go Upside Down

I love going to theme parks. But I am not a huge fan of thrill rides. In fact, getting me on a ride that goes upside down is pretty hard. It’s crazy what middle age will do to you, right? Dollywood Theme Park in Pigeon Forge, Tennesse is one of my favorites. There, you can

Tips for Empty Nesters: How to Cope When Your Children Move Away

It can be really difficult to transition to an empty nest after 18+ years of having kiddos in your home. In fact, it is one of the hardest things I have ever done. No matter how much you prepare yourself for the day your kids leave, it is never easy. Many parents experience what professionals

Helpful Tips for Celebrating Holidays as Empty Nesters

One of my favorite things about being a mom is experiencing the holidays with my children. Watching them get excited about family traditions at every stage of their lives is so much fun. It is quite the experience to see children have fun over the years as families make holiday memories. As time passes and

How to Avoid Depression During the Holidays

For most people, the holidays mean spending time with family. That’s ideal if the family gets along well.  But for those who do not have the best relationships with their family, this can be a stressful time of year. Additionally, if people are experiencing loss, illness, injury or ovewhelm, the holidays may be especially difficult.

5 Tips for True Forgiveness vs. Being a Doormat

In a previous post, I wrote about forgiving someone who continually hurts you.  I wanted to write this blog to make sure that we’re crystal clear about the difference between true forgiveness vs. being a doormat.  Forgiving others is important.  Harboring bitterness and hatred in your heart is detrimental to your own well-being.  So, I’ll